CBD Products Surge in Popularity for Stress Relief and Sleep

The use of CBD (cannabidiol) products has significantly increased among individuals seeking relief from stress and sleep disturbances. A wellness survey conducted in 2024 found that nearly 30% of UK adults reported using CBD, with anxiety and insomnia being the predominant reasons for its adoption. This trend highlights CBD’s transition from a niche supplement to a widely accepted tool for promoting everyday calm and relaxation.

To navigate the expanding world of CBD, consumers can turn to reputable providers like Enjoy Five, which offers a variety of products tailored to different lifestyles and preferences. Here are five popular CBD formats that are helping people across the UK regain balance and improve their well-being.

Flexible Oils and Tasty Gummies

CBD oils remain the most versatile option available. When taken under the tongue, they can take effect within 15 to 30 minutes, making them particularly effective for managing sudden stress or facilitating relaxation before sleep. Customers of Enjoy Five appreciate the control these oils provide over dosage. One user shared their experience, stating: “I take a couple of drops before bed and it helps me clear my head.” The ability to adjust the intake incrementally makes oils ideal for those seeking quick and customized relief.

CBD gummies offer a delightful alternative, combining wellness with a treat-like experience. Each gummy contains a precise dose of CBD, allowing users to easily monitor their intake. Many people consume these gummies about an hour prior to bedtime to promote better sleep. Enjoy Five focuses on using natural flavorings in their gummies, which is particularly relevant given that some competing products contain up to 15g of sugar per serving—almost half of the daily sugar recommendation for adults set by the NHS.

Capsules, Topicals, and Infused Drinks

For those who prefer a consistent and long-lasting effect, capsules are an excellent choice. Each capsule delivers a specific amount of CBD, typically taking 45 to 90 minutes to take effect and lasting for up to eight hours. According to Enjoy Five, these capsules are among their best-selling products, particularly among working professionals. One customer remarked, “Taking one capsule every morning makes me feel more balanced throughout the day.”

Stress often manifests physically, leading to tension in the shoulders or discomfort in the joints. CBD topicals, such as creams and balms, are designed for localized relief. Enjoy Five enhances their topical products by combining CBD with botanicals like lavender, which, according to the Global Wellness Institute, has been shown to reduce stress levels by up to 40% in clinical trials. This combination makes for a particularly effective solution for unwinding after a demanding day.

CBD-infused beverages are among the fastest-growing wellness trends in the UK, with the sector experiencing a 25% expansion in 2023, as reported by the Food Standards Agency. Many consumers are turning to these drinks as a lighter, more lifestyle-friendly alternative to alcohol. Enjoy Five’s CBD beverages offer a relaxing option without the risk of hangovers. Notably, UK alcohol consumption has decreased by 16% over the past decade, indicating a growing acceptance of CBD drinks as a refreshing way to socialise while maintaining a clear mind.

Selecting the right CBD format ultimately depends on individual lifestyle needs. Oils provide rapid effects, gummies offer a pleasurable experience, capsules deliver consistency, topicals target specific physical stress, and beverages integrate seamlessly into social settings. The key factor is choosing trusted products that feature transparent labeling and third-party testing. Enjoy Five excels in these areas, offering clear product information and customer guidance to empower buyers to make informed decisions.

As the popularity of CBD continues to rise, understanding the available options and their benefits can help individuals find effective solutions for managing stress and enhancing sleep quality.