NHS Warns of Risks When Combining Ibuprofen with Ginkgo Biloba

The National Health Service (NHS) has issued an important reminder to millions of individuals who regularly use ibuprofen for pain relief. It is crucial to avoid combining ibuprofen with the herbal supplement ginkgo biloba, as this combination significantly raises the risk of serious bleeding complications. Ibuprofen is widely available over the counter in pharmacies and supermarkets across the UK, although stronger formulations require a prescription from a general practitioner.

Ibuprofen is classified as a non-steroidal anti-inflammatory drug (NSAID) and is commonly used to alleviate pain and reduce inflammation. It is effective for various conditions, including back pain, period pain, toothache, and symptoms associated with colds, flu, or coronavirus (COVID-19). According to the NHS, the standard dosage for most adults is between three to four doses per day, with forms including tablets, capsules, and granules that can be dissolved in water.

Understanding Safe Usage of Ibuprofen

The NHS advises that ibuprofen should ideally be taken with food or milk to minimize the risk of stomach irritation. The duration of its effect in the body varies based on the dosage, which is clearly indicated on the packaging. For temporary issues such as toothache, ibuprofen may only be necessary for one or two days, while those with chronic conditions might require longer use.

Combining ibuprofen with other pain relief medications such as paracetamol or codeine is generally considered safe. However, caution is advised when mixing ibuprofen with other NSAIDs like aspirin or naproxen, as this can increase the likelihood of adverse side effects, including stomach pain. The NHS has confirmed that individuals can maintain their normal eating and drinking habits while using ibuprofen, although excessive alcohol consumption should be avoided to prevent further stomach irritation.

The NHS specifically warns that combining ibuprofen with ginkgo biloba can lead to an increased risk of bleeding. While ginkgo biloba is often marketed for its potential benefits in enhancing brain function and blood circulation, it also has properties that may slow blood clotting. This combination can pose serious risks, especially if an individual sustains an injury.

Potential Side Effects and Precautions

Common side effects of ibuprofen occur in about one in 100 users and include symptoms such as indigestion, nausea, and dizziness. The NHS emphasizes the importance of monitoring for more serious side effects, although these are rare. In the event of an allergic reaction, known as anaphylaxis, or other serious symptoms, individuals are urged to seek medical assistance immediately.

Patients experiencing side effects can report their concerns through the Yellow Card safety scheme, which helps monitor the safety of medicines in the UK. The NHS continues to stress the importance of consulting with healthcare professionals before starting any new medication or supplement, particularly for those who are already taking ibuprofen.

As the NHS reinforces these guidelines, it is essential for users of ibuprofen to remain informed about potential interactions with other substances, particularly herbal supplements like ginkgo biloba. Following these recommendations can help ensure safe and effective pain management.