Dentist Warns Bleeding Gums Signal Potential Heart Disease Risk

Health-conscious individuals in the UK are being advised to pay close attention to an often-overlooked symptom: bleeding gums. According to the British Heart Foundation, there are currently around 730,000 people living with cardiovascular disease in Scotland. A prominent dentist is now cautioning that this common dental issue may indicate a more serious underlying health concern, specifically heart disease.

Research increasingly suggests that the state of one’s gums can reflect broader cardiovascular health. Dr. Andrej Bozic, an oral surgeon at Dentum in Croatia, highlights that chronic gum inflammation is closely linked to cardiovascular risk. Many patients remain unaware that their oral health is intertwined with heart health.

When observing swollen or bleeding gums, it signals inflammation within the body, which can extend beyond the mouth. “This inflammation can affect the arteries, the heart, and the entire circulatory system,” Dr. Bozic explained. Gum disease typically begins with the accumulation of plaque on teeth, leading to irritation and infection in the gums. Over time, this can trigger an inflammatory response that spreads throughout the body.

Bacteria from the mouth can enter the bloodstream and contribute to the development of fatty deposits in the arteries, a condition known as atherosclerosis. Dr. Bozic noted that studies have demonstrated a significant correlation between advanced gum disease and an increased risk of heart disease, with the danger escalating the longer the inflammation remains untreated. “Bleeding gums aren’t just a dental issue; they’re a whole-body issue,” he emphasized, pointing out that the mouth may be the first area to reveal health problems.

To mitigate these risks, Dr. Bozic advocates for maintaining optimal oral health. This includes brushing teeth twice daily, flossing regularly, and attending routine dental check-ups—even in the absence of obvious symptoms. “Many people dismiss mild gum bleeding, believing it to be normal,” he warned. “If you notice blood while brushing, it’s your body signaling that something is amiss. Don’t wait until it becomes a larger problem.”

In addition to proper dental hygiene, Dr. Bozic recommends reducing sugar intake, quitting smoking, and adhering to a balanced diet to promote both oral and cardiovascular health. “The connection between oral health and heart health is real—and it’s something we cannot afford to overlook,” he remarked. “Taking care of your gums is an investment in your overall health.”

As awareness grows about the implications of gum health on cardiovascular disease, individuals are encouraged to take proactive measures to safeguard their health. Regular dental visits and attention to symptoms like bleeding gums could ultimately lead to earlier detection of serious health conditions.